Eye Movement Desensitization and Reprocessing (EMDR)

EMDR therapy is a cost-effective, non-invasive, evidence-based method of psychotherapy.

Click here for a great article for what to expect

Click here for: EMDR, what is it like to be a client? 

Click here for current research on EMDR

EMDR is a way to transform images, feelings, and thoughts from upsetting memories into less disturbing ones. This helps in your everyday living; if you are less stressed then you function better.

What can EMDR be used for?

In addition to its use for Post-traumatic Stress Disorder, EMDR has been successfully used to treat:

  • anxiety and panic attacks

  • depression

  • stress

  • phobias

  • sleep problems

  • complicated grief

  • addictions

  • pain relief, phantom limb pain

  • self-esteem and performance anxiety