Each one of us is currently doing the best we can with the tools we have at the moment.

 

Despite this, it seems like situations come up, and we get stuck: parenting issues, relationship conflicts, trauma-related difficulties, family misunderstandings, personal fears, and the inability to make decisions in our lives to move forward.

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EMDR, Somatic Experiencing, or just having a safe space to share your thoughts and be supported may be just what you need to decide what steps to take forward.

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Sometimes, we just want to be our best selves, and we are on a journey to find what we like or don't like.

 

At Active Therapeutic Solutions, we provide a safe, genuine place for you to create the tools, stability, and structure you may need in order to 'shine the light' on these difficulties and potentially move forward towards personal happiness.

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We tailor therapy to fit your needs. For adults, we conceptualize and identify the steps towards new habits, solutions, and perspectives.

 

For children and preteens, focus is on regulating the nervous system, problem solving, and emotional regulation, with techniques implemented age appropriately. 

 

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