Individual Therapy

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Each one of us is currently doing the best we can with the tools we have at the moment. Despite this, it seems like situations come up and we get stuck: parenting issues, relationship conflicts, trauma-related difficulties, family misunderstandings, personal fears, and the inability to make decisions in our life to move forward. At Active Therapeutic Solutions, we provide a safe, genuine place for you to create the tools, stability, and structure you may need in order to 'shine the light' on these difficulties and potentially move forward towards personal happiness.

We tailor therapy to fit your needs. For adults, we conceptualize a life map and identify the steps towards new habits, solutions, and perspectives. For children and preteens, focus is on executive functioning, problem solving, and emotional regulation, age appropriately. Family therapy & Parent Coaching may be beneficial and included.