Attachment Styles, What's Yours?

A ten minute online inventory

Watch, Read & Learn

Polyvagal Theory made simple & skills to tone the Vagus nerve

Understanding your Nervous System

Mindfulness, Grounding Skills & the Window of Tolerance Handout

The Window of Tolerance Video

Window of Tolerance and your Nervous System (Basic PDF)

Stephen Porges on Trauma: Understanding safety, relationships and the power of puppy. :)

Safe and Sound Protocol: An adult explains their experience after using it

Deb Dana's Beginner's Guide to understanding the ladder of your Nervous System & Polyvagal Theory PDF

Calm with Kyle resource Youtube channel: Calm the Vagus nerve

EMDR Resources

EMDR and Working Memory Video

35 Life changes to expect after EMDR

Why EMDR is a research-based effective trauma treatment

How effective is EMDR?

EMDR 2.o

World Health Organization (WHO) includes EMDR in it's clinical protocols and guidelines since 2013

The Flash Technique: How and Why does it work so fast?

What Is Somatic Experiencing?

Read about what to expect from Bottom-up Processing: Somatic Experiencing

Video: Dr. Peter Levine's secret to releasing trauma from the body

Somatic Experiencing S-C-O-P-E Safety skill and demo Videos

Peter Levine & Vooo Skill

Other Interesting Resources

Getting to know your Parts with IFS (Internal Family System)

14 Things You Need to Know about Adult Attachment Theory, In just a few minutes

Secure attachment Characteristics

Non-Directive Play Therapy Overview

Frequently Asked Questions about Play Therapy

The Four Elements Anxiety Skill

Coping Skills Toolbox by Jamie Hanley

Resources for Children, Families, & Teens

Ana Gomez's amazing FREE E-Book (two different inclusive versions) for children explaining Covid-19 (with her generous permission to use, share & distribute)
The Oyster and the Butterfly 1
The Oyster and the Butterfly 2

Use one or both for your clients and families!

Troubleshooting Mindfulness with kids and teens: What to do as a parent

NJ Parent Link: The Early Childhood, Parenting and Professional Resource Center

Hotline Numbers and Community resources

Co-parenting Resources from the Association of Family and Conciliation Courts

This resource includes developmental considerations for visitation which may help with transitions.

Reducing suicide risk with safety plans

Ocean County Child Advocacy Center

Monmouth County Child Advocacy Center

Book Now

To make or cancel your recent bookings, please SIGN IN.

Attachment Styles, What's Yours?

A ten minute online inventory

Watch, Read & Learn

Polyvagal Theory made simple & skills to tone the Vagus nerve

Understanding your Nervous System

Mindfulness, Grounding Skills & the Window of Tolerance Handout

The Window of Tolerance Video

Window of Tolerance and your Nervous System (Basic PDF)

Stephen Porges on Trauma: Understanding safety, relationships and the power of puppy. :)

Safe and Sound Protocol: An adult explains their experience after using it

Deb Dana's Beginner's Guide to understanding the ladder of your Nervous System & Polyvagal Theory PDF

Calm with Kyle resource Youtube channel: Calm the Vagus nerve

EMDR Resources

35 Life changes to expect after EMDR

Why EMDR is a research-based effective trauma treatment

How effective is EMDR?

World Health Organization (WHO) includes EMDR in it's clinical protocols and guidelines since 2013

The Flash Technique: How and Why does it work so fast?

What Is Somatic Experiencing?

Video: Dr. Peter Levine's secret to releasing trauma from the body

Peter Levine & Vooo Skill

Other Interesting Resources

Getting to know your Parts with IFS (Internal Family System)

14 Things You Need to Know about Adult Attachment Theory, In just a few minutes

Non-Directive Play Therapy Overview

Frequently Asked Questions about Play Therapy

The Four Elements Anxiety Skill

Coping Skills Toolbox by Jamie Hanley

Resources for Children, Families, & Teens

Ana Gomez's amazing FREE E-Book (two different inclusive versions) for children explaining Covid-19 (with her generous permission to use, share & distribute)
The Oyster and the Butterfly 1
The Oyster and the Butterfly 2

Use one or both for your clients and families!

Troubleshooting Mindfulness with kids and teens: What to do as a parent

NJ Parent Link: The Early Childhood, Parenting and Professional Resource Center

Hotline Numbers and Community resources

Co-parenting Resources from the Association of Family and Conciliation Courts

Reducing suicide risk with safety plans

Ocean County Child Advocacy Center

Monmouth County Child Advocacy Center

Join our mailing list to get helpful newsletters!

To make or cancel your recent bookings, please SIGN IN.

A ten minute online inventory

Watch, Read & Learn

Understanding your Nervous System

EMDR Resources

What Is Somatic Experiencing?

Other Interesting Resources

Resources for Children, Families, & Teens

Ana Gomez's amazing FREE E-Book (two different inclusive versions) for children explaining Covid-19 (with her generous permission to use, share & distribute) The Oyster and the Butterfly 1 The Oyster and the Butterfly 2 ​ Use one or both for your clients and families! ​ ​

Join our mailing list to get helpful newsletters!

Ana Gomez's amazing FREE E-Book (two different inclusive versions) for children explaining Covid-19 (with her generous permission to use, share & distribute)
The Oyster and the Butterfly 1
The Oyster and the Butterfly 2

Use one or both for your clients and families!